What to Expect During Your Orthodontic Journey
If you are thinking about getting braces, one of the first questions that probably comes to mind is: “Are braces painful?” The truth is that some braces discomfort and mild soreness are completely normal, especially when you first begin orthodontic treatment, but real pain is uncommon.
At Prince Orthodontics in American Fork, we help patients of all ages feel confident and comfortable throughout their braces treatment. Modern dental braces are designed to apply gentle pressure to your teeth, making the process more comfortable than ever before.
When Do Braces Hurt the Most?
You may experience temporary discomfort or sore teeth during a few key stages of your treatment. The most noticeable soreness typically happens when getting braces for the first time. The pressure from the metal brackets and wires can make your teeth feel tender for several days as your mouth adjusts to the new appliances. Another common time for braces pain is after a braces adjustment, when your orthodontist tightens or replaces the wire. This process gently moves your teeth into new positions, which can lead to mild discomfort or sore gums for one to three days. You may also feel some pressure or irritation when new components, such as rubber bands, spacers, or springs, are added to your braces.
Most patients describe the sensation as soreness rather than sharp pain, similar to the feeling you get after a tough workout. These moments of temporary discomfort are normal and show that your braces are actively working to align your teeth and improve your oral health.

How to Relieve Braces Pain and Discomfort
Managing braces pain is easy with a few simple home remedies and care tips:
- Use orthodontic wax on any bracket or wire that rubs against your cheeks or lips. This helps prevent irritation and sore spots.
- Eat soft foods such as mashed potatoes, smoothies, soups, and yogurt while your gums and teeth adjust.
- Rinse with warm salt water to soothe sore gums and reduce inflammation.
- Take mild pain relievers such as ibuprofen or acetaminophen to ease soreness.
- Apply a cold compress to your jaw or cheeks for natural pain relief.
- Use oral anesthetics (if recommended by your orthodontist) for temporary numbing of tender areas.
These methods can provide effective braces pain relief while helping you adjust more comfortably to your new braces.
How Long Does Braces Soreness Last?
Most braces pain or soreness fades within three to five days after placement or adjustment. By the second week, you should feel little to no discomfort while wearing braces. As your teeth and gums adapt to the process, your mouth becomes more resilient, and future adjustments typically cause less pain.
Why Modern Braces Are More Comfortable Than Ever
Advancements in orthodontic technology have made braces treatment significantly more comfortable. At Prince Orthodontics, we use traditional braces, ceramic braces, and Damon Braces that apply gentle, consistent pressure to move teeth efficiently with less irritation.
Unlike older systems, modern metal braces use lighter wires and smooth metal brackets that reduce friction and improve overall comfort. Whether you choose clear braces, lingual braces, or traditional metal braces, today’s orthodontic options are designed to prioritize comfort and better oral health.

Comfort and Care at Prince Orthodontics in American Fork
At Prince Orthodontics, patient comfort is always our top priority. We guide you through every step of your orthodontic journey and offer personalized advice on managing braces pain and preventing tooth pain or gum irritation.
Regular visits with our experienced orthodontist ensure that your braces adjustment process is smooth and effective. We also educate each patient on maintaining good oral health during treatment to prevent issues like tooth decay or plaque buildup around brackets.
Final Thoughts: Braces Do Not Have to Hurt
So, are braces painful? Only slightly, and only for a short time. Most patients experience mild soreness that quickly fades as their mouth adapts. With proper care, pain relief methods, and guidance from your orthodontist, your experience can be comfortable and rewarding.
If you are considering braces in American Fork, Utah, schedule a free consultation with Prince Orthodontics. Our team will answer your questions, discuss your best treatment options, and help you start your orthodontic treatment with confidence.
Frequently Asked Questions About Braces and Pain
1. How long does the pain from braces last?
Most soreness or braces pain lasts between three and five days after you first get or tighten your braces. The discomfort typically fades as your teeth adjust.
2. Can I eat normally after getting braces?
Stick to soft foods for the first few days while your teeth and gums recover. Avoid hard or sticky foods that could damage your brackets or cause tooth pain.
3. What are the best ways to manage braces pain?
Use orthodontic wax, oral anesthetics, and mild pain relievers for effective pain relief. Cold compresses can also help reduce inflammation.
4. Are ceramic braces or Damon Braces less painful?
Yes. Ceramic braces and Damon Braces use low-friction systems that apply lighter pressure to your teeth, making them more comfortable than traditional styles.
5. What should I do if my braces hurt after tightening?
After a braces adjustment, use orthodontic wax, eat soft foods, and take pain relievers if needed. Call your orthodontist if soreness or irritation lasts longer than a week.


